দাঁত তোলার ফলে দৃষ্টিশক্তি নষ্ট হয় - একটি কুসংস্কার
দাঁত তোলার ফলে দৃষ্টিশক্তি নষ্ট হয় " - একটি কুসংস্কার
Posts
Normal Tooth Brush Vs Motorized Tooth Brush
Dr.Arijit Chowdhury Consultant Dental & Oral Surgeon , B.D.S, M.D.S ( Post Graduate Trainee), Periodontology and Oral Implantology
ডায়াবেটিস এবং দাঁতের রোগ
Dr. Arijit Chowdhury Consultant Dental & Oral Surgeon , B.D.S, M.D.S ( Post Graduate Trainee), Periodontology and Oral Implantology
Benefits Of Root Canal Treatment ( RCT)
Dr.Arijit Chowdhury Consultant Dental & Oral Surgeon , B.D.S, M.D.S ( Post Graduate Trainee), Periodontology and Oral Implantology
How to maintain good oral hygiene
Dr.Arijit Chowdhury Consultant Dental & Oral Surgeon , B.D.S, M.D.S ( Post Graduate Trainee), Periodontology and Oral Implantology Maintaining good oral hygiene is essential for keeping your teeth and gums healthy and preventing dental problems such as tooth decay, gum disease, and bad breath. Here are some tips for maintaining good oral hygiene: 1. Brush your teeth twice a day : B rush your teeth for two minutes twice a day using fluoride toothpaste. Use a soft-bristled brush and brush in circular motions. Make sure to brush all surfaces of your teeth, including the fronts, backs, and chewing surfaces. 2 . Floss daily: Flossing helps remove plaque and food particles from between teeth and under the gum line where toothbrush bristles can't reach. Use a gentle back-and-forth motion to glide the floss between your teeth . 3 . Use mouthwash: Mouthwash can help kill bacteria in your mouth and freshen your breath. Look for a mouthwash that contains fluoride to help